What’s on?

2024 WITH MUNKLEY FITNESS

  

JANUARY 2024

07/01/2024

MF Runners Speed / Interval / Fitness Training – (Every other Sunday for Jan/Feb) 4 x 50mins

7th Jan / 21st Jan / 4th Feb / 18th Feb

£44 for course of 4 sessions

8.45am meet @ Westminster Lodge Top Car Park

14/01/2024

Dogs & Coffee Morning (No exercise included) Date & Place – 14th January

Meet at Westminster Lodge after our run?

FEBRUARY 2024

11/02/2024

Love Welwyn 10km @ Stanborough Lakes

MARCH 2024

03/03/2024

– Munkley Fitness 5km Run

TBC

Start @ Hub on Cottonmill lane & run up the alban way

Entries in start of Feb

31/03/2024

Runfest @ Lee Valley (10km or Half Marathon Options)

APRIL 2024

26/04/2024

Swimathon Weekend 400m, 1.5km, 2.5km & 5km options – 26th-28th April (Westminster Lodge – 26th @ 6pm)

28/04/2024

Stevington 12km Road Race

MAY 2024

12/05/2024

Herts Sprint Aquathon & Aquabike (Herts Sports Village – Indoor Swim)

JUNE 2024

Summer Solstice Evening 10km Race – TBC

09/06/2024

St Albans Half Marathon

23/06/2024

Summer Afternoon Pub Garden Get Together

(Location to be confirmed)

JULY 2024

07/07/2024

Hitchin Triathlon – Outdoor Pool (400m/20km/5km or 200m/12km/2.5km)

14/07/2024

St Albans 10k @ Highfield Park

AUGUST 2024

04/08/2024

Merchant Taylors Aquathon (750m & 5km)

11/08/2024

Summer Picnic in the Park

Location TBC

SEPTEMBER 2024

01/09/2024

Duck N Dash @ Letchworth Pool  (400m & 5km) – Sunday 1st September

22/09/2024

Eton Dorney Triathlon – Sunday 22nd Sept

OCTOBER 2024

06/10/2024

Sunday Morning, Walk, Run, Coffee & Catch Up – Sunday 6th October

Running Techniques Course – 4x50mins

£44 for course of 4 sessions

8.45am meet @ Westminster Lodge Top Car Park

NOVEMBER 2024

03/11/2024

Herts 10km & Half Marathon @ Knebworth House – 3rd Nov

Munkley Fitness Team Aquathon from Westminster Lodge

TBC

DECEMBER 2024

Christmas Drinks Get Together – Date & Place TBC

WEDNESDAY FITNESS CLASS

7.20-8.05pm @ Holy Trinity Frogmore Church, Park Street, St.Albans, AL2 2JU

£5 FIRST TRIAL CLASS
£15 INDIVIDUAL CLASS
£60 COURSE (MUST BE PAID IN ADVANCE)

BLOCK 5

Block Booking Deadline: Wednesday 3rd September

Week 1: Wednesday 11th September
Week 2: Wednesday 18th September
Week 3: Wednesday 25th September
Week 4: Wednesday 2nd October
Week 5: Wednesday 9th October
Week 6: Wednesday 16th October

Wednesday 23rd & 30th October – NO SESSION

0Weeks0Days0Hours0Minutes0SecondsThis course is only available as PAYG

BLOCK 6

Block Booking Deadline: Wednesday 30th October

Week 1: Wednesday 6th November
Week 2: Wednesday 13th November
Week 3: Wednesday 20th November
Week 4: Wednesday 27th November
Week 5: Wednesday 4th December
Week 6: Wednesday 11th December

Wednesday 18th December  – NO SESSION

0Weeks0Days0Hours0Minutes0SecondsThis course is only available as PAYG