Testimonials.

I have known Ben and Jay for many years and they have alwas been so helpful and friendly. 

Lots of different programmes are available for everyone,  such as weight training,  running,  exercise classes,  general fitness and nutrition advice abs help recovering from injury.

I cannot recommend them highly enough –  whether it’s for group sessions or one on one training. – Jason

Joining MF is the best thing I’ve ever done, caring,  patient,  knowledgeable,  inspiring, life changing experiences great group activities loads of fun a very lovable family atmosphere and goes that extra mile to help ….plus always a great Xmas party! – Darren

I have been training with Munkley Fitness for nearly a decade, and I can confidently say that their professionalism, expertise, and knowledge are truly exceptional. Their support has not only helped me achieve my fitness goals, but has also had a positive impact on my mental health. I have gone through periods of rehabilitation, and they have guided me with care and expertise every step of the way. I am in the best shape of my life, thanks to their guidance and dedication. I highly recommend them without hesitation. – Dean

“Ben is a great PT! I always find our sessions are run to a good level of intensity – challenging but manageable – and Ben does a great job of keeping the sessions  interesting and fresh with a good variety of different exercises. The exercises are always well tailored and Ben has great ability to remember past progress and build on what we’ve already done. All in all, both enjoyable and rewarding and would thoroughly recommend working with Ben!” – Adam

I look forward to the online classes every week. They are a quick but always effective workout that I can do anywhere and anytime. No 2 workouts are ever the same and it never gets boring. It’s great to be able to go back and do them again whenever you want. – Rivka

Highly recommend:

I paid in full for the course as I wanted to be accountable for each session.

The sessions were well structured and varied each week and I noticed a huge improvement not only in my running form and technique but also my times improved. 

I would highly recommend these sessions with Jay if you’re looking to improve your running or to achieve a goal. – Polly

Munkley circuits has become a staple of my fitness regime. Ben and Jay provide a varied array of stations each week so it’s never dull or samey. Most stations allow for you choose how challenging you want the exercise to be which means the classes are not only accessible to all levels of fitness but they allow you to push yourself as you get fitter. The Munkley’s create a fun, friendly and inclusive atmosphere and mix in some lively team games in the warm up which creates a real sense of camaraderie. The boys are also excellent trainers and ensure exercises are clearly explained and are always on hand to help with tips, advice and technique. I’d definitely recommend the class, it’s rare to work that hard and enjoy yourself at the same time. – Peter

Munkley circuits has become a staple of my fitness regime. Ben and Jay provide a varied array of stations each week so it’s never dull or samey. Most stations allow for you choose how challenging you want the exercise to be which means the classes are not only accessible to all levels of fitness but they allow you to push yourself as you get fitter. The Munkley’s create a fun, friendly and inclusive atmosphere and mix in some lively team games in the warm up which creates a real sense of camaraderie. The boys are also excellent trainers and ensure exercises are clearly explained and are always on hand to help with tips, advice and technique. I’d definitely recommend the class, it’s rare to work that hard and enjoy yourself at the same time. – Peter