MUNKLEY FITNESS
Become a better version of yourself

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Personal Training
Learn how to change your lifestyle whilst enjoying the process

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COME & EXERCISE WITH OUR TEAM
Find out more about our classes, group training & events and running group

SEE OUR CLASSES
ONLINE CLASSES & TRAINING
Limited on time? No problem train from the comfort of your own home

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CHANGE YOUR LIFESTYLE TODAY

JOIN OUR RUNNING GROUP

Whether you are already a keen runner and want to learn more or totally new to running and need motivation we got something for you!

POST OPERATION & INJURY SUPPORT & PREVENTION

We can help support and prevent injuries through gentle focused exercises and work with physiotherapist or sports rehabilitation practitioners to improve lifestyle and mobility.

WHAT ARE YOU WAITING FOR?

The next step is clicking that contact button! It really doesn’t matter if you are unsure of what you need or how we can help you pop us a message for a chat and we can give you some guidance on where to start.
Remember everyone’s got to start somewhere….

It’s time to become the better version of yourself and your journey starts here

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Try Our Evening Exercise Class

Come to our Move it with Munkley Fitness class!

It doesn’t matter how old you are or how “fit” you are we have something for everyone, you can take everything at your own pace, push yourself as much or as little as you need.

Wednesday:
7.20-8.05pm
£5 First Class / £15 PAYG / £60 Course
Age 16+
All abilities

Holy Trinity Frogmore Church,
Park Street,
St.Albans,
AL2 2JU